The entire idea behind the downloadable PDF file Anlagestrategien (using the term Analysagenschiffre) is that Dr Lockpick Glichkeit developed an strain treatment for the The german language patient, Antragenschiffer. After browsing a reports report upto a young female who hanged herself for school, the doctor realized that these kinds of death can be preventable by using a psychological way of curing worry. For this end, he formed an experiment — a sort of parallel-case study, in the event you will.
His first research was to find out how long it took different types of people to answer a questionnaire if perhaps they were asked to think of an analogy relating to a disaster. The results showed that people would definitely often solution adequately the 1st time but dropped their ability to think correctly after only a couple of minutes. This kind of made your physician realize that the danger had been underestimated, and that his patients must be properly knowledgeable about the danger of panic attacks before they may successfully combat against it. So Doctor Glichkeit created the 1st part of his second experiment Anlagestrategien, this means “to fully grasp. ” This way, we can see that the fear and panic symptoms of an anxiety attack are in reality rooted in irrational fearfulness and fears that the victim has.
This is why it is useful to have anlagestrategien as part of your self-help toolkit; even though the answer to the question ‘how very long it takes’ is never easy to give, having a thorough understanding of what exactly it is that you do, and exactly how you do it, can make things much easier for you. To put it briefly, he wished to discover the genuine length of time a person suffered from a great attack, and also the amount of anxiety it inflicted page around the sufferer. This was done via a series of questionnaires, which were provided for a number of different German born speaking people, and which in turn asked these people questions like: how frequently you suffer from anxiety attacks, how terrible the hits are, simply how much distress do you really experience, what do you think are the most effective experiences when suffering from an anxiety attack, etc .